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What are “Aims?”

Behind every person lies a tangle of “aims” which use up a lot of energy. Here, using just one procedure, you can free up a lot of that energy and concentration. Please note that, once you have started, all your aims will disappear. If some aims are important to you, you will need to set them for yourself again. The process simulates the experience of achieving aims and only then can the aim itself be removed. It is done this way specifically thus it is not so painful when a person's favorite toys - "aims" - are taken away.

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Thank you for the Solutions. My classes enjoyed the clapped technique as we explored asanas that also release emotions. Most students commented that they enjoyed the class because they felt better!

Barbara

I'm progressing a lot , I felt relaxed and confident now.

Steve

I feel much better and much more stable, and quiet minded too. It's incredible.

Richard