Processing of prohibitions and limitations

References:

Thank you for sharing your experience. Fear is the biggest roadblock to true enlightenment . . . fear of self . . fear of others . . and fear of the unknown. To release this is a goal for all.

Thank you for the Solutions. My classes enjoyed the clapped technique as we explored asanas that also release emotions. Most students commented that they enjoyed the class because they felt better!

Also thank you for all the wonderful Solutions on your website, and for taking the time to respond to me. That really works.