To Start

The main advantage of this technique is that it works very fast. After completion of the first phase the Universe will no longer be divided by dualities, nor will you make judgments based on the dualities of your perceptions. You will feel less emotional and it will prepare you to dig deeper into your past. During the "Start" phase you will work on merging dualities, neutralizing emotions (to get emotional balance), and processing the first, most troubling problem in your life.

Affirmation

Begin with the following affirmation:

• Put your right hand on your heart.
• Say "I accept myself with all my fears, pains, convictions, judgments, grudges, grieves, malice, stress, self-negation, anger and anxiety etc. I desire to feel whole, complete, strong, independent, self-assured, self-directed and fully alive. It is my desire to fully reclaim control of my mind and body. It is also my desire to re-integrate my Life Force Energy completely with my mind and body. I desire a happy, healthy, peaceful, exciting, joyful, fulfilling and effortlessly successful life for myself. From now on, I will do Master’s Solutions technique to eliminate the roots of all my problems and reach the state of conscious life. What has just been said resonates with me. This is my mind, body and life and I am the owner and master of all of it.”
• Alternatively, you can do it by hand-writing, sign it, write the date and hang it on a visible place.

Processing Problems

This innovative technique makes the processing of your mental waste automatic - by using of the "Clap" and the "Execute it" processors.

"Clap" is truly a universal and powerful tool to process not only episodes from the past, but also emotional states or physical diseases. A headache can be processed with "Clap", just focus on your headache and repeat "Clap" 10 times, or until you begin to smile.

To learn the “Clap” processor, please read aloud or silently one time, including the phrases "Beginning of instructions." and "End of instructions". After that, the Sub Conscious Mind (SCM) will accept it as a guide for its actions.

Free Processor "Clap"

"Execute It" is a universal processor used for, status, concepts, or emotions. It is very straightforward - we focus our attention on the problem (or any mental or emotionally charged waste we would like to eliminate), and we give the order to our SCM through the "Execute It" command, and the SCM begins to process the material using a pre-written algorithm.

Example:

"I hate Ann". After reciting "I hate Ann", we focus our SCM on the problem and then we start the processing using the "Execute It" command. The SCM starts the processing as follows:

1. It looks for the root of the hatred in the records of the past. After that, it eliminates the emotional charge.
2. It breaks down the problem into very tiny episodes and processes each episode separately. Using the example -"I hate how she smiles", "I hate her father", "she is so unpleasant" etc.
3. The purpose of these actions is to find and to process the decisions you made long ago and no longer remember, but still influence your life, although you are not aware of it. For this hypothetical problem, it could be possible that the decision never to trust anyone like Ann was made at the age of five, because someone similar to her frightened us badly.
4. The SCM finds and processes every opinion, conviction, and belief related to this material, its component parts, all individuals and entities that played a part in its creation and conservation, as well as the possibility, impossibility, methods, and processing of the material.
5. After that, the SCM processes all offenses, lack of forgiveness, blame, grievances and all other negative emotional charges, which we bear against people, creatures, objects, gods, the universe, or reality that is connected to this material and its component parts.
6. The free space is filled with white light energy (prana, chi, Reiki, etc.), and the hole where new mental material could be pumped in closes and is eliminated.
7. Processing material and the act of forgiveness works better and faster when we feel our gratitude to the Universe.

The instruction could be read aloud or silently one time, including the phrases "Beginning of instructions" and "End of instructions". After that, the SCM will accept it as a guide for its actions. There is no need to reread or refresh it. The SCM will accept everything and remember it forever.

Free Processor "Execute It"

Processing Dualities

By processing dualities, you will gradually shift from perception that appraises and sees things in polarities to perception that is nonjudgmental and non-polarizing. Your emotional balance will be more stable and lucid through the elimination of psychological problems and automatic behavioral patterns. You will also achieve a more "Buddhist" perception of life. In addition, some automatic behavioral patterns will vanish on their own because they will no longer be relevant. You will gain many insights as you go along. Remain conscious and keep a journal. Dualities exist only in our mind and nowhere else. There is no separation or conflict in the Universe, and what we perceive as separation exists only because of a mental "charge", which keeps dualities at a distance from one another.

Thus, all that is needed is to eliminate the charge between them, and the dualities become one on their own. The dualities are one, but the separation between the dualities is just an illusion. The separation is like a box of matches between two magnets. Once we eliminate the box, the magnets stick together on their own.

The technique includes the "Merge" processor. The instruction could be read aloud or silently one time, including the phrases "Beginning of instructions" and "End of instructions". After that, the SCM will accept it as a guide for its actions. There is no need to reread or refresh it. The SCM will accept everything and remember it forever.

Free Processor "Merge"

Following is a list of 420 dualities:

List of dualities

The neutralizing process is very simple. You pronounce the first part of the duality, the second part of the duality and then the word "Merge", and repeat it until you feel yourself begin to smile.

Example:

Good - bad - merge
Good - bad - merge
Good - bad - merge
Good - bad - merge
Good - bad - merge

If you start to smile - OK, the process is running and you can merge another duality. If after ten repetitions, you have not begun to smile, then move on to another pair of dualities - the SCM will neutralize the duality a bit later. It is better to feel the dualities while pronouncing them (it is not necessary to pronounce them aloud - it is enough to say them to yourself).

Remember:

• There is no need to repeat dualities processed earlier, i.e., you can delete the duality from the list, and there is no need to return.
• There is no need to reprocess a duality processed earlier - it will not speed up the processing, just increase the headache.
• Please be careful with the number of dualities you process, it is not recommended to process more than 10-15 dualities per day.
• After your mind and body have adapted to this amount of work, it is possible to increase the number of dualities. Anyway, please listen to your body and when it says it has had enough, stop for today.

If you do not understand the duality (it looks like nonsense) - just skip it. The list of dualities is in alphabetical order.

You can use "Merge" processor to converge yourself with noise, people, clouds, birds or anything else you find annoying.

Processing Emotional States

The next important part of the Start stage is processing emotional states. You need to process a list of emotions and emotional states with the "Execute it", based on the "AGFLAP-CAP". All the emotions in Lester Levinson's "AGFLAP-CAP" are divided into nine groups: six are "negative" and three are "positive".

The negative emotions are:

Apathy Grief
Fear
Lust
Anger
Pride

The positive emotions are:

Courage
Acceptance
Peace

You may be very surprised after processing emotional states by how emotionally neutral you feel. You do not feel negative or positive emotions, only a very balanced, "zero" state. To process an emotion, you need to take the first emotion from the list starting at the top, pronounce it, and (trying to simultaneously feel this state), recite "Execute it", repeating until you smile (or up to ten times), then move on to another emotion. For example, Hopelessness - Execute it and repeat until you smile or have said it ten times.

Example:

Hopelessness – Execute it
Hopelessness – Execute it
Hopelessness – Execute it
Hopelessness – Execute it

You must repeat it ten times or until you smile, then take another emotion – Awareness - and repeat the procedure again.

Remember:

• Moving from top to bottom, you do not need to repeat the emotions processed earlier.
• You can delete the emotion from the list after processing it.
• Please be careful with the number of emotions you process.
• It is not recommended to process more than 10-15 emotions per day.
• After your mind and body have adapted to this amount of work, it is possible to increase the number of emotions.
• Listen to your body and when it says it has had enough, then stop for today.

Read the full AGFLAP-CAP list here

Processing of the Most Painful Problem

The most painful episodes are processed manually, because this is most important part of your work. This re-experiencing is a very important part of the work, in order to release the energy that is hidden in the past. Usually the re-experiencing takes several years, but thanks to Master's Solutions we can do it much faster. The same problem will be processed automatically later on, during the “Awake me” stage, but you need to start with the basic episodes and work with the most important persons for you.

We begin to re-experience by compiling a list of episodes, thoroughly remembering and writing down these past episodes, when we interacted with other people.

• Take a sheet of paper and pen and start to write. It is not important if you cannot remember every episode and detail - that will come later. The most painful episodes could be blocked or hidden in the huge iceberg of your SCM.
• Write down only the facts of the episode. There is no need to compose a poem about your torment. For example – “argued with John at my birthday party”, “money was stolen from my wallet”, “missed the flight to Hawaii”, and so on.
• Do not worry about the details of the episode - the SCM remembers them all - every breath, every movement, every touch.
• It is better to group episodes around a person - it will be easier to process not only the episode, but also the person later on.
• Focus on the most highly charged and embedded episodes, primarily those connected to your parents and loved ones. It is not difficult to recognize a charged episode - those are the ones that cause you discomfort when you touch them.
• You do not need to remember the whole episode and relive it. Just mark it.
• Do not lie to yourself by saying you do not have charged episodes - that means that they are hidden very deep in the ice of your SCM.

Compiling a list of episodes and processing them will bring considerable relief and you will have more energy and enthusiasm to work further. Eventually, you will realize you have no more heavily charged material. That means the work is over and all other material will be processed automatically. However, it is possible that you will begin to remember some very painful, basic episodes, usually associated with childhood, within 2-3 months - it means you need to do more manual processing. Manual processing is carried out using three main basic processors - "Clap", "Hoppo" and "Execute It".

The processor's main task is to quickly eliminate the episode's emotional charge. The charge consists of pictures, emotions, feelings, senses, and thoughts.

Alternatively, you can order appropriate Master’s Solution in Catalogue, insert your material and process it automatically.

"Hoppo" is an automatic method of forgiveness based on the Hawaiian technique "Ho'oponopono", and is used to forgive everyone who played a part in an episode. Both "Clap" and "Hoppo" are used in all Master's solutions, including the super-processor "Execute it".

Free Processor "Hoppo"

The process is very simple:

• Take the first episode from your list, focus your attention on it, and start the processors.
• You can use either "Clap" (if you want to do it quickly) or "Execute it" (if you have some time to process the episode). "Execute it" will not only eliminate the episode, but also process the solutions, convictions, and beliefs that were created based on the episode, and it will process the parts of your personalities that were affected by the episode.
• In a practical sense, if you want to process the episode "argued with John last September" - you focus your attention on the episode, and then recite (aloud or silently):
  • Argued with John last September – Clap
  • Argued with John last September – Clap
  • Argued with John last September – Clap
  Repeat until you smile. If you still have not smiled after ten repetitions, leave it and go to next episode from your list.
• Your SCM will start to process it anyway.
• You can use "Execute it" as well, but the results will be slower.
• Return to the episode an hour after you used "Clap" on it and examine the emotional charge. If the episode seems boring - it means that the emotional charge has been eliminated or reduced.
• If the emotional charge has not disappeared - you need to manually work on your resistance to processing the episode.

Thus, you need to write down all of your resistance, which could look like:

I do not want to forgive them.
Those bastards hurt me
I cannot release it.
I hate them all.
I will never release it.
This technique cannot make me free.
I am hopeless, and nothing can help me.
Every phrase needs to be processed with "Execute it" until you smile (or ten times, after which you should move to another phrase).

Example:

I cannot release it – Execute it
I cannot release it – Execute it
I cannot release it – Execute it

Until you smile or ten times, after which, process the episode with "Clap" once again. When you use "Execute it", the results may take three days. After processing every episode connected to a particular person, you need to process the person using "Clap", as well.

Example:

John – Clap
John – Clap
John – Clap

Until you smile or ten times. After that, use "Hoppo" to forgive the person.
John – Hoppo
John – Hoppo
John – Hoppo

Until you smile or ten times. And, finally, eliminating the separation from this person is done using the "Merge" processor:
John and I – Merge
John and I – Merge
John and I – Merge
Until you smile or ten times.

This procedure substantially enhances the relationship with that person, even if you are not in contact with him or her. After that, you can move on to the next episode until it is processed. If you process an episode with one person, but suddenly recall yet another uncomfortable episode with the same person - just process that episode separately.

However, it is important to note that sometimes after processing an episode you may still be uncomfortable with it. Look at your feeling, thoughts, convictions, and conclusions carefully. All this mental waste can be processed - there are no exceptions.

Work Plan for the Start Phase

During the first month, you need to:

1. Merge all the dualities from the list.
2. Process all the emotional states.
3. Execute the most painful episodes.